If you’re looking to recover faster and better from tough workouts, then you need Muscle Rulz Zma 90 Capsules capsules. Research shows that ZMA is excellent for restoring exercise tolerance, assisting tissue repair, boosting anabolic hormone production, and improving muscle strength. MuscleRulz ZMA capsules contain 30mg of zinc monomethionine aspartate, 10.5mg of vitamin B6, and 450mg of magnesium aspartate. ZMA helps to improve sleep quality.This is mostly because of the combination of zinc and magnesium. zinc may help improve sleep quality, while magnesium helps activate your parasympathetic nervous system, which helps the brain and body relax before you fall asleep.

Direction of Use:
Muscle Rulz Zma 90 Capsules Take 3 capsules daily for men and 2 capsules daily for women. Take 30-60 minutes before bedtime, preferably on an empty stomach.